Let me present some free soccer training drills using which you can control the ball effectively as well as shoot and pass it. In this article, you will find 2 soccer drills, Shoulder To Shoulder and Shark in the Middle discussed in detail for you.
Shoulder To Shoulder is a drill that is suitable for both offensive as well as defensive players. The main purpose of this exercise is to teach offensive player to practice fast shooting under pressure and let the defensive players practice clearing the ball.
This drill utilizes 3 players in each drill group. The distance existing between A and B is 10-15 yards.
B and the defensive player line up shoulder to shoulder. B and the defensive player, who stand adjacent to each other, face away from the goal on the left side of the field. When the coach whistles, A throws the ball at the back of 2 players. B and the defensive player initiate and attempt to take control of the ball. B’s objective is to make a shot on goal while the defensive player’s aim is to turn with the ball and dribble it above the center line.
By working on coaching drills like Shoulder to Shoulder, players get to learn as to how to win the ball despite being under immense pressure from an opposing player.
Shark in the Middle is an enjoyable game which the team can play at any time during practice and you can set its duration as per your requirement. It is one of many free soccer training drills that helps players achieve attentiveness and self-control in high-pressure situations.
Players form a large circle in the field. A player is chosen to be the Shark and stands in the center of the circle. There is only one ball in it and given to a person who stands in the circle.
On your whistle the player with the ball passes the ball to any other player alongside the circle. Then the second player passes it to another he wishes and it goes on like this.
Then you blow the whistle again and it means that the game should start. The purpose of the game is to keep the ball away from the shark. The player may pass the ball to anyone they like along the circle, be it a teammate right next to him or a teammate at some distance. The players make an effort to make as many passes as possible.
This process goes on until the shark gets the ball.
When the ball is hijacked, the player that caused the ball to be intercepted is the new shark and the first shark joins others along the circle.
Shark in the Middle is one of those football drills that demands a great deal of thinking and the ability to act like a shark.
In conclusion, these free soccer training drills help players to build self-confidence to handle the ball while under pressure from an oncoming attacker. If you want more information and knowledge please subscribe to our youth soccer coaching community where a lot of learning resources are available.
Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Free soccer training drills.
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